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Mindfulness Play for Kids
With playfulness and creativity at heart, each workshop offers children the chance to lead the direction of things by choosing a mindfulness 'challenge' from a deck of cards. This gives a real flavour of spontaneity and means no two workshops will ever be the same!
The themes of the challenges are:
- Start the Workshop
- Find Calm
- Open Your Heart
- Rest and Relax
Parents are invited to join in free of charge to try out meditations and explore mindfulness skills with their child that can help anyone to live with more confidence, kindness and a greater understanding of themselves and the world around them.
These workshops are taught by a fully trained and experienced teacher local to Torbay, Abigail Yardimci.Parents to stay with the youngsters. Kids and teens are always free admission to Torre Abbey - why not buy an adult members then you can make the most of your workshop and spend the day at the Abbey? Just £16 an adult per annum, or £30 for 2 adults.
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