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Mindfullness for Kids
**All places to be booked online in advance**
These awesome workshops are the perfect way to give your child a gentle and fun introduction to mindfulness.
With playfulness and creativity at heart, each workshop offers children the chance to lead the direction of things by choosing a mindfulness 'challenge' from a deck of cards. This gives a real flavour of spontaneity and means no two workshops will ever be the same!
The themes of the challenges are:
1.) Start the Workshop
2.) Find Calm
4.) Open Your Heart
5.) Rest and Relax
Parents are invited to join in free of charge to try out meditations and explore mindfulness skills with their child that can help anyone to live with more confidence, kindness and a greater understanding of themselves and the world around them.
The workshops are taught by a fully trained and experienced teacher local to Torbay, Abigail Yardimci.
All workshops are 11am - 12.30pm.
Sat 23rd February
Sat 30th March
Sat 27th April
Sat 25th May
Aimed at ages 7-11 yrs. Parents to stay with the youngsters.
Kids and teens are always free admission to Torre Abbey - why not buy an adult membership then you can make the most of your workshop and spend the day at the Abbey? Just £16 an adult per annum, or £30 for 2 adults.
Each session costs £8.50 per child, one adult per child free.
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